Tennis and the Martial Arts
Tennis has a wonderful tradition, especially when you factor in that it is known as the “gentleman’s game”. That tradition is exhibited in modern times by the play, grace, and demeanor of today’s great champion, Roger Federer.

Now the game has changed significantly. There are still gentlemen, but the technology of tennis is much enhanced from the time of my playing days. Racquets are more evolved, string technology has enhanced, and finally the tennis athlete himself is evolving. Modern tennis players are bigger, stronger and faster than ever before. So which athletic discipline can accentuate these new players? Martial Arts.

Martial Arts are the most complete of the athletic disciplines. They have a tradition that dates back thousands of years. Furthermore, their structure, presented gradiently, allows the student to accomplish fantastic levels of performance. What I have done is borrow various movements from some of the Martial Art disciplines and isolated them for inclusion into Tennis.

The modern “open stance” for example is easily identifiable and used in several martial arts. The modern player uses the tennis racquet today much like a martial artist yielding a sword.

Another point is that the “new age” or modern tennis player is to some degree “aerial”. This matches up quite well with certain Kung-fu and Karate movements.

Martial Art theory and practice have been used by many athletes in many sports, for decades, as a cross training method for enhancing skill, flexibility, and reaction time. With its standardized inclusion as I have done with BBT, it will permit a whole new expression in and for the game of tennis.

 
Athletes and Martial Arts
Akers, David
Akers is a well-known kicker in NFL (American pro football). He trains jiu-jitsu and Shaolin kempo.
Bryant, Kobe
NBA basketball player Kobe Bryant is studying Jeet Kune Do.
Coe, Sebastian
Sebastian Coe is the former British runner (two Olympic gold medals and 12 world records during his running career) trains judo at the Budokwai in London.
Ferguson, D'Brickashaw
6'-6'' Ferguson is a black belt in karate. The offensive tackle (American football) was recently drafted to New York Jets.He has a degree in religious studies, is a youth minister, and plays the saxophone.
Hamilton, Lewis
British Formula-1 race driving ace Lewis Hamilton has a karate background.
Hayden, Brent
Canadian World Champion swimmer Brent Hayden is reportedly a black belt in karate.
Jabbar, Kareem Abdul
NBA basketball great Kareem Abdul Jabbar studied Jeet Kune Do with the Legendary Bruce Lee. He  Also did fight scenes with Bruce in the movie "Game of Death".

Bruce Lee reinforced John Woodens teachings for Kareem Abdul Jabbar

Kareem vs. Bruce Lee (video)

Keothavong, Anne
Anne Keothavong is a top British, female tennis ace. She is graded in taekwondo, and has also trained some judo and karate.
Mbenge, DJ
DJ Mbenge of the LA Lakers (Los Angeles basketball team) holds a black belt in judo.
McPherson, Kyle
Professional baseball player Kyle McPerson started taking taekwondo lessons at the age of five. He still trains today. Kyle said he attributes the fundamentals he learned sixteen years ago to now earning a paycheck in professional baseball. He also has extensive training in kung fu.
Mickelson, Phil
Ace golfer Phil Mickelson trains taekwondo and kung fu.
Nani
Manchester United's Portuguese fottball player, was a keen martial arts exponent. He trained capoeira in his younger years. According to reports, this is also why he can flip like an Olympic gymnast when he scores.
Stojko, Elvis
Canadian figure skating legend Elvis Stojko began studying karate when he was eight years old. By 1988 he realized that the linear movement of karate clashed with the fluid circular movement of figure skating. He found what he was looking for when his brother introduced him to kung fu.
Shaquille Oneal
Shaq says he will study Kung Fu to help him with his basketball game

Shaquille ONeal says that martial arts will help his basketball game

Herschel Walker
Herschel Walker is a 5th Degree Black Belt in Tae Kwon Do.

Herschel Walker

Ronnie Lott and
other SF 49ers

Trained Tae Kwon Do with George Chung

Cincinnati Bengal Carl Pickens, Green Bay Packer Raleigh McKenzie, and New York Jet Mo Lewis

Train Martial Arts

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